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20121001
20121009
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CNN 2
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Search Results 0 to 6 of about 7 (some duplicates have been removed)
CNN
Oct 6, 2012 7:00am PDT
sleep. ideally, with your light sleep aspect, you want to have a dark environment. dark environment releases the hormone melatonin, which is your sleep hormone. >> that you put over your eyes. >> when it's light out, your body inhibits the release of melatonin. in a quiet environment, you want to make sure that off quiet environment because that interrupts your sleep cycles, too. >> maybe some ear plugs or white noise. >> ear plugs, or white noise. but when you sleep with the tv on, set the alarm so 20 minutes later it turns off. >> an alarm clock, you say? >> ideally you wake up without an alarm clock. if you need it, use it initially. you want good pillow so that you have the proper biomechanics. >> that's a great looking april low. pretty comfortable? >> tempurpedic. >> napping is okay, but don't throw off your sleep schedule. >> get a schedule, high qualltism it's not about doing more, it's about the highest quality sleep possible. >> and take some vacation time. sleep a lot. mark, thank you. nice to see you. >>> from slum to opera singer, a member of mitt romney's much maligned
CSPAN
Oct 7, 2012 9:45am EDT
many signs. the austrian accord, big supporters of the environment. think about the amount of paper that was wasted when we drafted the oslo accord. thousands of papers. but today we come and we speak with the palestinian leadership about the oslo accord, well, it is written, so what? for example, [inaudible] a holy site for jews in an in accordance to the oslo accord were supposed to go there whenever we want pray, that we cannot go there. it's not safe for jews, cannot go to date and pray at the tomb of jordan. so it is written in the oslo accords. i don't want to another accord and another ceremony at the white house. i don't believe in it. i want to get to the point where there will be real peace with real partner, and still we'll get to that point we will have to manage the conflict. i want to sum up and tell you that the book is very straight. i didn't hide, and some of my colleagues in the parliament told me, you're making a mistake because if you buy something out in the book and you are young relatively, what will happen in two years? people will go back and tell you, your
CNN
Oct 1, 2012 4:00am PDT
comings of the contemporary media environment is while debates are supposed to be occasions where candidates thrash out matters of consequence thoughtfully and in detail the outcomes are often judged by snippets that are more about personal character than issues or problems. and i'm curious to know is it just that we talk about the moments, write about the moments, rerun the moments, but that people 40 are actually watching the debate trying to figure out who to vote for the moments don't resonate with them? >> i actually don't agree with that. i do think there are -- look, there are times where we genuflect over something that happens in a debate or on the campaign trail that might not matter a lot. but look, like for example in the primary you won't be surprised to hear me say this, i thought the $10,000 bet moment spoke to who mitt romney is. it spoke to what his, you know, what his life is like. it spoke to, you know, a lot of things about mitt romney. how out of touch he is. so i think -- and people really focused on that for a week after that debate. so i think there are mom
MSNBC
Oct 1, 2012 3:00am PDT
south and east, that we could have created an environment where we could leave and have them capable of carrying out their continued counterinsurgency missions. the fact is, al qaeda is on the rise throughout the middle east. the fact is that they believe that we are weak. they believe we are withdrawing. i talk to these leaders all over the middle east. and this is part of that scenario. look at what's happened in iraq. over 4,000 young americans, and we now have al qaeda on the comeback. anyway, go ahead, willie. >> history is what it is, senator. i think a lot of us wish we weren't in afghanistan anymore, that we hadn't lost 2,000 lives. >> but there was a way out. it's not as if it was an impossible situation. almost all of us agree there was a way that we could have succ d succeeded. >> fair enough, but we are where we are. so what would you do today? why would another year, five years, ten years change afghanistan? >> i would make a decision as to whether we had a significant number of troops listening to my military leadership to remain there to carry out an environment where
Search Results 0 to 6 of about 7 (some duplicates have been removed)